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<title>Parent And Student Information, Renchi Nichols</title>
<link>http://ikfkarate.com/mnichols/</link>
<description>Class information for parents and students of Renchi Nichols</description>
<language>en</language>
<image>
        <url>http://ikfkarate.com/mnichols/templates/default/img/s9y_banner_small.png</url>
        <title>RSS: Parent And Student Information, Renchi Nichols - Class information for parents and students of Renchi Nichols</title>
        <link>http://ikfkarate.com/mnichols/</link>
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<item>
    <title>Cahaba Heights Night Class Information</title>
    <link>http://ikfkarate.com/mnichols/index.php?/archives/7-Cahaba-Heights-Night-Class-Information.html</link>

    <description>
        There will be no class at Cahaba Heights on Tuesday night, August 24, and Thursday night, August 26.  I will be having my school registrations on these days. 
    </description>
</item>
<item>
    <title>Brookwood Forest Elementary Registration Information</title>
    <link>http://ikfkarate.com/mnichols/index.php?/archives/6-Brookwood-Forest-Elementary-Registration-Information.html</link>

    <description>
        &lt;center&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;
Brookwood Forest Elementary Registration Information&lt;br /&gt;
Date: August 27th. &lt;br /&gt;
Time: 3 - 6:30 p.m&lt;br /&gt;
&lt;/b&gt;&lt;br /&gt;
&lt;/center&gt; 
    </description>
</item>
<item>
    <title>Crestline Elementary Sign Up Information</title>
    <link>http://ikfkarate.com/mnichols/index.php?/archives/5-Crestline-Elementary-Sign-Up-Information.html</link>

    <description>
        &lt;center&gt;&lt;br /&gt;
&lt;strong&gt;Crestline Elementary Sign Up Information&lt;/strong&gt;&lt;br /&gt;
Date: August 24th and 26th&lt;br /&gt;
Time: 2:30-6:00 pm&lt;br /&gt;
Place: Lunchroom&lt;br /&gt;
&lt;/center&gt; 
    </description>
</item>
<item>
    <title>SUMMER CAMP DATES</title>
    <link>http://ikfkarate.com/mnichols/index.php?/archives/4-SUMMER-CAMP-DATES.html</link>

    <description>
                                            &lt;br /&gt;
                             JUNE    1-5&lt;br /&gt;
                             JUNE   15-19&lt;br /&gt;
                             JULY     6- 10&lt;br /&gt;
                             JULY    20-24 &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
              MORE DETAILS COMING SOON!   &lt;strong&gt;&lt;/strong&gt;&lt;strong&gt;&lt;/strong&gt; 
    </description>
</item>
<item>
    <title>Parent and Student Information</title>
    <link>http://ikfkarate.com/mnichols/index.php?/archives/2-Parent-and-Student-Information.html</link>

    <description>
        CAHABA HEIGHTS GYM&lt;br /&gt;
&lt;br /&gt;
TUESDAY/ THURSDAY&lt;br /&gt;
6:30pm- 8:00pm&lt;br /&gt;
&lt;br /&gt;
 
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