Shihan Jay Fredrick

6th. Dan Black Belt

21 Years Teaching Experience

           Shihan Fredrick

Click Here For Summer Camp Information.


Bio
Started in Karate in 1986
Certified Karate Instructor
Certified Kick-Boxing Aerobics Instructor
Achieved Brown Belt in Judo under the late Lewis J. Fredrick, Sr.
Started with Internation Karate Federation under Sensei Nichols after the passing of his father, his Instructor in Judo.
Former Head Of Security At The Winfrey Hotel, In Hoover, AL
Member Of Black Belt Committee, 2006 - .

Class Schedule
Alabaster Dojo
Mondays:
6:30-8:00pm Advanced Class
Tuesdays:
6:00-7:00pm (Kids Class)
7:10-8:10pm (Adult Class)
Wednesdays::
6:30-8:00pm Weapons Class
Thursdays:
6:00-7:00pm (Kids Class) 7:10-8:10pm (Adult Class)
Fridays:
6:30-8:00 p.m. Open Class
Saturdays:
11:00-12:00noon (Kids Class)
12:30 - 2:00 (Advanced)

Demonstration Photos, October, 2007. Click Here To View.
More Class Photos
Meadowview Elementary
Tuesday & Thursday, 3:00 - 4:00 p.m.
Class Photos

Thompson Intermediate
Wednesday & Friday, 3:00 - 4:30 p.m.
Class Photos







Shihan Fredrick's Photo Gallery
Coming Soon, Shihan Fredrick's Video Gallery.
   



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